Upcoming events.
Feb
16
Anger Management Course
For individuals who feel overwhelmed, reactive, or frustrated—and want real tools that work.
Feeling angry doesn’t make you a bad person—it means you need better tools. Our Anger Management Course helps you understand your triggers, regulate emotions, and respond with confidence.
Nov
3
Anger Management
Feeling Stressed About the Holidays?
Excited for the season but also feeling overwhelmed, frustrated, or even dreading the holidays?
You're not alone.
Join us for our Anger Management Course, starting November 3rd, and learn healthy ways to manage stress, emotions, and expectations—especially during the holiday season.
🗓 Start Date: November 3rd
🕓 Time: 4:00 PM – 6:00 PM
Take the first step toward a calmer, more joyful season.
Everyone is welcome!